1: Introduction to Mediterranean Diet Discover delicious, family-friendly breakfast dishes inspired by the Mediterranean diet that are ready in just 5 minutes!

2: Greek Yogurt Parfait Layer Greek yogurt with nuts, honey, and fruit for a satisfying breakfast that's full of protein and antioxidants.

3: Shakshuka Start your day with this flavorful dish of poached eggs in a rich tomato and pepper sauce, perfect for dipping with crusty bread.

4: Spanish Omelette Whip up a quick and hearty omelette filled with potatoes, onions, and bell peppers for a filling breakfast that's bursting with flavor.

5: Avocado Toast Top toasted bread with creamy avocado slices, a drizzle of olive oil, and a sprinkle of sea salt for a simple yet delicious morning meal.

6: Feta and Spinach Scramble Combine scrambled eggs with feta cheese and fresh spinach for a nutritious breakfast that's both satisfying and quick to make.

7: Mediterranean Breakfast Bowl Mix together cooked quinoa, cherry tomatoes, cucumbers, olives, and feta cheese for a tasty and nourishing breakfast bowl.

8: Orange Almond Muffins Bake up a batch of these moist and citrusy muffins made with almond flour and fresh orange zest for a delectable morning treat.

9: Conclusion Try these Mediterranean-inspired breakfast dishes for a flavorful start to your day that will keep your whole family satisfied and energized!