1: Start your day with Greek yogurt topped with berries for a protein-packed breakfast that fights inflammation.

2: Avocado toast with tomatoes and a sprinkle of turmeric is a quick and tasty anti-inflammatory option.

3: Whip up a batch of overnight oats with chia seeds and cinnamon for a fiber-rich, anti-inflammatory breakfast.

4: Enjoy a smoothie bowl loaded with spinach, pineapple, and flaxseeds for a nutrient-packed start to your day.

5: Scrambled eggs with leafy greens and a side of whole grain toast make a satisfying anti-inflammatory breakfast.

6: Sip on a matcha latte made with almond milk for a caffeine boost with anti-inflammatory benefits.

7: Top whole grain waffles with almond butter and sliced bananas for a delicious and anti-inflammatory breakfast.

8: Bake a batch of sweet potato muffins with walnuts for a gluten-free, anti-inflammatory breakfast option.

9: Mix up a batch of chia pudding with coconut milk and mango for a refreshing and anti-inflammatory breakfast choice.

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