1 Start your day with a delicious Mediterranean cup of Greek yogurt, honey, and berries. Boosted with iron and magnesium, this breakfast is perfect for on-the-go girls.

2 Swap your morning coffee with a green tea smoothie packed with spinach, banana, and chia seeds. This anti-inflammatory breakfast is a powerhouse of nutrients for busy girls.

3 Indulge in a refreshing quinoa bowl with avocado, tomatoes, and chickpeas. This Mediterranean-inspired breakfast is a great source of iron and magnesium for a busy day ahead.

4 Try a nutrient-dense omelette filled with spinach, feta cheese, and olives. This quick breakfast option is rich in iron and magnesium, perfect for busy girls on the go.

5 Enjoy a vibrant Mediterranean salad with mixed greens, cucumbers, and lentils. Packed with iron and magnesium, this anti-inflammatory breakfast is a great choice for busy girls.

6 Start your day with a decadent oatmeal topped with almonds, dates, and cinnamon. This iron and magnesium-rich breakfast is a delicious way to fuel up for a busy day.

7 Savor a sweet potato toast with hummus, roasted red peppers, and arugula. This Mediterranean-inspired breakfast is a filling and nutritious option for busy girls looking for lasting energy.

8 Whip up a simple avocado toast with smoked salmon and lemon zest. This quick breakfast is rich in iron and magnesium, making it an ideal choice for busy girls.

9 Create a nourishing smoothie bowl with kale, pineapple, and flaxseeds. This anti-inflammatory breakfast is loaded with iron and magnesium, perfect for busy girls wanting a nutrient-packed start to their day.